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3 Steps To Overcoming Mental Health Stigma (Guest Post by Zoe Thompson)

by James Prescott | Nov 11, 2018

So much progress has been made in raising awareness and ending stigma around mental illness in recent years. In a changing society, more people are asking how they can do better. Although we still have a long way to go, mental illness is generally more accepted than...

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Give yourself permission to grieve this week. Howe Give yourself permission to grieve this week. However you need to grieve, whatever it looks like for you. Grieve how you need to.
Reading quantum physics tonight and it’s totally Reading quantum physics tonight and it’s totally got me out of my head and inspired. ⁣ ⁣ According to the science its heart the universe is: ⁣ ⁣ connection⁣ relationship ⁣ infinite possibilities ⁣ ⁣ Profound.
Today I shared my own personal deconstruction and Today I shared my own personal deconstruction and transformation story in The Sanctuary. ⁣ ⁣ It’s a safe space for people doing faith deconstruction and transformation, working through grief & doing healing, to be and grow in safety. ⁣ ⁣ You can sign up for a weeks free trial before committing, and it’s then only the price of Netflix each month. Live calls, posts, and a space to share. ⁣ ⁣ Link in bio.
Many of us are on a journey of collective grief, t Many of us are on a journey of collective grief, trauma and transformation. We’re unlearning and relearning. We’re deconstructing and reconstructing. ⁣ ⁣ But what if there was a truly safe space for us to do this in community, away from the traditional social networks, but with all their benefits and more? ⁣ ⁣ Well now there is. The Sanctuary. A fully inclusive community of people growing and learning together, in solidarity and support. ⁣ ⁣ You can sign up for a FREE week long trial, and after this the monthly price is the same or less than a Netflix subscription you can be part of this space. ⁣ ⁣ We’ll be sharing our stories, having healthy conversations about spirituality, grief & transformation and many other things. There’s the chance to organise book clubs, monthly events and we’ll be doing a monthly zoom call too. ⁣ ⁣ I’d love you to become a member. ⁣ ⁣ It’s a Sanctuary for us to grow together, in safety, and be reminded we’re not alone. ⁣ ⁣ Join us. Link in bio.
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A great quote from @allyfallon new book “The Pow A great quote from @allyfallon new book “The Power of Writing It Down”. Highly recommended..out now.
Today @allyfallon releases her new book “The Pow Today @allyfallon releases her new book “The Power of Writing It Down”. It’s a powerful and inspiring exploration of how the practice writing can transform our lives & help us connect with ourselves. ⁣ ⁣ I’ve experienced in my own life the power of writing to heal and transform, and how sharing stories can bring us freedom. This book explores all this and more.⁣ ⁣ Available now (UK in February), wherever you get books. ⁣ ⁣ You can also hear Ally talk about the book on the latest episode of @poemapodcast. ⁣ ⁣ Grateful to Ally for this amazing gift to the world. ⁣ ⁣ #findyourvoice #writingitdownbook #powerofwritingitdown #writing #creativity #selfcare #healing
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BLOG POSTS

  • From Freedom To Regeneration
  • 3 Steps To Overcoming Mental Health Stigma (Guest Post by Zoe Thompson)
  • Success & Wonder
  • All Shall Be Well
  • I Am Free

PODCAST:

  • Poema S2 09 | Claire Musters on Taking Off Our Masks
  • Poema S2 08 | Kaitlin Curtice on Glory Happening
  • Poema S2 07 | Matt Bays on Finding God In The Ruins.
  • Poema S2 06 | Tanya Marlow on Learning To Wait

QUICK LINKS:

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    • Medium
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