Posts Tagged ‘Self-Care’
Episode 50 | The Fiftieth – Back Forward Now
It’s the 50th episode of James Talks! Today I share some updates on my latest work, including my upcoming book, blog posts, the podcast, and mostly, a personal reflection on my recent journey. I talk about what I’ve been facing & what it’s taught me about the importance of going back to confront the pain…
Read MoreEpisode 40 | The Two Doctors: 3 Proven Secrets to Healthy Balance with Dr Kate Hendricks Thomas & Dr Theresa Larson
Dr Kate Hendricks Thomas & Dr Theresa Larson both return to the podcast today, as we discuss in more detail the three scientifically proven principles for a healthy balanced life, as Kate outlines in her book, ‘Brave Strong True’. Kate, Theresa and I discuss the three principles of social support, self-care and spirituality/religiosity, how they…
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