Episode 46 | Spiral Dynamics with Dr Don Beck

Dr Don Beck, who joins me today, is a leading authority on Spiral Dynamics. This is a theory about the development of human consciousness, and the human journey. It divides the human journey up into 2 levels of consciousness, and within those two levels are different stages, all of which are part of both our…

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Episode 40 | The Two Doctors: 3 Proven Secrets to Healthy Balance with Dr Kate Hendricks Thomas & Dr Theresa Larson

Dr Kate Hendricks Thomas & Dr Theresa Larson both return to the podcast today, as we discuss in more detail the three scientifically proven principles for a healthy balanced life, as Kate outlines in her book, ‘Brave Strong True’. Kate, Theresa and I discuss the three principles of social support, self-care and spirituality/religiosity, how they…

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Episode 27 | Pamela Hodges on Creativity, Cats & Meeting Bono

Today I’m joined by writer, blogger, painter & author Pamela Hodges. Pamela shares her unique story – including when she met Bono – and talks about maintaining authenticity & artistic integrity in our creative work. Finally, Pamela talks about about her struggles with faith, dealing with loss, and how she encourages her cats to express…

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Episode 26 | Andi Cumbo on Writing, Calling & The Spirituality Of Farming

Andi Cumbo is an experienced writer, coach, author and editor, and a good friend. Today on the podcast she shares her powerful & challenging story, with wisdom about creativity, calling, and how this ties in with her spirituality, and her life running a farm. Andi has so much wisdom to share about creativity, spirituality, calling…

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Irregular Intentionality: Making Sense Of Our Busy Lives

Blogging has been tough for me for a while. In truth, for nearly a year. Even though I had a break which was meant to help, on reflection I didn’t use that break as effectively as the one I had in 2014.

The recurrence of this issue though, has shown this problem was far deeper.

And I have absolutely no doubt what the real problem is.

It’s an issue with time management. An issue which many of us struggle with, and has become a major issue for me. I’m simply not creating enough space in my life to cultivate the habits, like free-writing, which help me find my voice & inspiration.

And I need to do something about it, or I’m not going to achieve what I’m capable of. Because if we don’t manage our time effectively, we won’t realise our full potential – in any area of life.

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Christopher Reeve & Why You Are A Superhero

I’ve always loved superheroes. As a child my hero was Christopher Reeve’s incarnation of Superman (left). I wanted to be him. His ideals, his values, his belief in our ability to be better as people. And of course, his super powers.

Now of course, as an adult I know I don’t have ‘superpowers’ like comic book heroes.

I’m just a writer. I’m just me, with all my insecurities, and imperfections. I’m not perfect. And a lot of the time, I think I’m nothing special.

Don’t we all?

But I was watching a superhero movie today, about Spider-Man – an ordinary guy who gets powers, and still has all his insecurities, fears and imperfections despite that.

And I felt God speak to me quietly, and tell me that I do have a superpower.

Writing – as only I can write. Being me.

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Episode 23 | Calling: Part 4 – Curious Ache

We’ve discussed what calling is…but how do we discover our calling? Today in this series I talk about following our curiosity, and listening to that ache inside of us. Our callings often reside both in the things we are curious about, or in the inner aches, desires, longings deep inside – and we need to…

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